Archive for the 'Fish' Category

Baked Fish-Stuffed Tomatoes

October 23rd, 2007 by admin

  • 4 large tomatoes
  • 1/2 cup sliced fresh mushrooms
  • 1/2 cup chopped water chestnuts, celery or jicama
  • 2 tablespoons chopped green or red bell pepper
  • 1 tablespoon margarine or butter
  • 3-oz. pkg. cream cheese, softened
  • 1 - 1 1/2 oz. cups cubed, cooked fish *
  • 1/2 cup frozen peas, thawed
  • salt and pepper
  • 1/4 cup soft bread crumbs
  • 2 teaspoons finely chopped fresh parsley
  • 2 teaspoons margarine or butter, melted

* About 1/2 - 3/4 lb. cooked fish fillets from any firm-textured white fish (cod, orange roughy, snapper) or salmon can be used.

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Fish Creole

October 22nd, 2007 by admin

  • 1 lb. fish fillets
  • 1 tablespoon margarine or butter
  • 1/3 cup chopped onion
  • 1/2 cup chopped celery
  • 2 tablespoons finely chopped green pepper
  • 1 tablespoon sugar
  • 1/4 teaspoon oregano leaves
  • 1/8 teaspoon pepper
  • 8-oz. can (1 cup) stewed tomatoes, cut into pieces

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Fish Fillets Primavera

October 11th, 2007 by admin

  • 2 tablespoons margarine or butter
  • 4 (4 - 5 oz.) orange roughy fish filets *
  • 2 tablespoons lemon juice
  • dash salt & pepper
  • 1 garlic clove, minced
  • 1/4 cup oil
  • 1 1/2 cups fresh broccoli florets
  • 1 cup fresh cauliflower florets
  • 1 cup julienne cut carrots
  • 1 cup sliced fresh mushrooms or 2.5-oz. jar sliced mushrooms, drained
  • 1/2 cup diagnonally sliced celery
  • 1/4 teaspoon salt
  • 1/4 teaspoon basil leaves
  • 1/4 cup Parmesan cheese

* Any white-fleshed, mild-flavored fish such as haddock, sole or white fish can be substituted for orange roughy.

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Parmesan-Baked Salmon

February 21st, 2007 by admin

  • 1/4 cup mayonnaise
  • 2 tablespoons Parmesan cheese
  • 1/8 teaspoon ground red pepper
  • 4 salmon fillets (1 lb.), skin removed
  • 2 teaspoons lemon juice
  • 10 Ritz crackers, crushed

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