Exercise has been a very controversial topic surrounding ME/CFS & Fibromyalgia over the years and there are many different theories out there from different doctors and experts on whether we should or should not exercise … [Read more...] about Walking: My Exercise Choice with ME/CFS & Fibromyalgia
Exercise with ME/CFS
The Vicious Cycle of Exercise with ME/CFS & Fibromyalgia
I joined a local gym back in December because I felt that maybe, just maybe, THIS time I could figure out how to exercise properly without it causing a CFS flare. All we ever hear is that CFS and Fibromyalgia patients need … [Read more...] about The Vicious Cycle of Exercise with ME/CFS & Fibromyalgia