CFS and Fibromyalgia are very complex diseases because in order for patients to improve, they need a lot of sleep. But due to the nature of the illnesses, sleep disorder is one of the major symptoms. Please click the link … [Read more...] about Associated Content Article: Sleep Needed for CFS & Fibromyalgia Patients to Get Well
Sleep disorders
Insomnia Article and CFS
Insomnia is one of the most frustrating problems we deal with while having CFS and there is an article on Associated Content that talks about this: Insomnia: When Sleeping is Hard Work … [Read more...] about Insomnia Article and CFS
Sleep Cycle Messed Up Again
I'm sure those of you out there with CFIDS can relate with the constant sleep problems. It seems as though my body is in an "all or nothing" phase most of the time. I either sleep too much or I don't sleep at all or very … [Read more...] about Sleep Cycle Messed Up Again
Cognitive Behavioral Therapy for Sleep Disorders
For people who do not have our conditions and who only have an occasional night of insomnia, a sleeping pill might do the trick and be all that the person needs. But for those of us with CFIDS and Fibromyalgia, our problems … [Read more...] about Cognitive Behavioral Therapy for Sleep Disorders
Correcting Sleep Problems In CFS and FM
Source: ImmuneSupport.com "Inadequate sleep quantity and quality are well known to cause a variety of different biochemical and physiological changes, and are a key part of the vicious cycle of CFS. It is imperative to do … [Read more...] about Correcting Sleep Problems In CFS and FM
Danger With Sleeping Pill Advertising
Source: ImmuneSupport.com The Danger in Sleeping Pill Advertising: Reading Beyond the Lines by Editor ImmuneSupport.com 11-29-2006 Some American consumers, encouraged by increasingly heavy advertising of … [Read more...] about Danger With Sleeping Pill Advertising
Still Having Sleeping Problems!
Ugh! I am still having sleeping problems! I hate these spells when I get them. Even the Trazadone doesn't work when these spells hit me. I have not been able to get much done at home either because I am so fatigued … [Read more...] about Still Having Sleeping Problems!
Sleeping Problems – Again
Is it just me, or is anyone else having problems sleeping? I seem to go through phases. For a while I will sleep well, then I will go through a longer phase where I don't. I'm going through that right now. Since Friday … [Read more...] about Sleeping Problems – Again
To Sleep Or Not To Sleep…
That is the problem. For those of us who suffer with CFIDS, we know that unrefreshing sleep is a MAJOR symptom of this disease (70 - 95% of CFIDS patients report this symptom). For me personally, this is the main symptom … [Read more...] about To Sleep Or Not To Sleep…
More On The Dangers of Ambien
I recently posted a topic on the dangers of Ambien, as reported by Fox News. I have been reading of more people who have become "Ambien statistics" and you will be amazed at what this drug is doing to people. I found this … [Read more...] about More On The Dangers of Ambien