I have been going to L.A. Weight Loss now for almost three months and I have only lost a total of 17.2 pounds. I should be at the 24 pound mark by now. I am sure that my health issues has a lot to do with my weight loss coming off so slowly. Does anyone out there with the same health problems have a solution? L.A. Weight Loss has supplements to help speed up the metabolism, but because of my health problems they will not sell any to me.
I would love to have others share their solutions with me! Have a nice weekend everyone!
That’s very good news, you’ve lost a lot of weight by doing exercise. One thing I’ve learned about taking supplement/pill that would help in loosing weight fast is not good for the body. It may not have side effects today but who knows the future, it’s better be safe than never.
Being overweight is not as bad as it seems well there is great risk getting sick but it can be prevented. One can have a balance diet and do a regular exercise, just do that simple routine everyday and everything will be fine (well that’s for me). I just don’t really believe in those pills. Yah you might loss weight when you take those tablets, but what happens when you stop taking it, can you maintain your weight without taking the pills or you will become dependent on it?
There’s only one thing that I can share with you. It is perfectly healthy and has no side effects. Try to drink herbal tea after every meal or after dinner. Tea contains polyphenols, its antioxidant properties. Antioxidants may help protect our body from free radical damage. It nourishes our nervous systems and strengthens our immune system. Tea is perfect in cleansing the body it takes away toxins and washes our system. By cleansing our system there’s only a little chance that we gain weight, because our body is taking the right nutrients only. Then just continue your daily exercise.
I’m not an expert on this, I just wanted to share base on my experiences. There’s no harm in trying!
Hi Karean, Thank you very much for the info! I will try some herbal tea!